Daily Motivation

 Rest and be thankful - William Wadsworth

Rest and be thankful - William Wadsworth

Sunday is self-care day. It’s just as important to rest as it is to exercise. Giving yourself a day of rest each week allows you to recharge your energy for the week ahead.

But just as important as getting enough rest is cultivating the habit of gratitude. Giving thanks for the blessings in our lives can make all the difference as we face the challenges of each day.

So today, take the time to Rest and Be Thankful.