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New Year, Healthy Me 2019 Challenge

Start the New Year off on the right foot with this 4-week challenge.

FREE to join!

Every year, we make our New Year’s Resolutions in January, and by February, they are all but forgotten. This year can be different!

This challenge will help you to:

  • Create a plan you can follow

  • Develop healthy habits

  • Be physically active

  • Feel less stress

  • Feel better! 

Each week, you will receive a video lesson, plus you will get daily emails with tips, recipes, and motivation. And you will get membership in our free Facebook group for support and encouragement.